Tag Archives: Cucumber

Better Than From A Box

Order Envy182

One more night shift to go and once again I really didn’t feel like cooking dinner. After last night’s dinner though, I wasn’t even tempted to get takeaways. I knew I would feel better for eating something fresh and nutritious and I was right. On tonight’s menu was Arabic Spiced Fish with Tahini Salad from An Edible Mosaic.

To prepare the fish, you mix the flour and spices and rub it over the fish then pan-fry the fish. Faith suggests finishing the fish off in the oven until it is cooked through but I omitted this step and just fried it until it was done through. The tahini and fresh flavours of the salad are a great accompaniment to the fish. The salad and dressing is simple enough to quickly assemble as the fish is cooking. I served this dish on top of Israeli cous cous which didn’t really go. Normal cous cous or brown rice would have worked better.

On another note, I have re-organised my “Mains” recipe page so it is easier to navigate instead of just a long list of recipes. It made me realise how much fish and seafood I have been eating lately! Please feel free to leave comments and feedback – I love hearing from you!

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A Tasty Food Explosion

I enjoyed the Cannellini Feta Hummus I made at lunch so much, I had to incorporate it into my dinner last night too. It was another sunny Spring day and my legs were sore from hill intervals on the stationary bike this afternoon so I felt like something pretty light and fast to throw together. The picture looks like it was literally thrown together but it really did taste far more appetising than it looks, I swear!

15-Minute Greek Beef Salad Recipe

(serves 2)

Ingredients

Meat

  • 250g beef schnitzel
  • 1t ground coriander
  • 1/4t chilli powder
  • 1t ground cumin
  • 2t garlic, finely chopped

Salad

  • 4 large handfuls mixed greens
  • 1 punnet cherry tomatoes, halved
  • 2TBSP coriander, chopped finely
  • 1 spring onion, chopped finely
  • (I also used alfalfa sprouts I needed to use up)
  • 1/2 medium cucumber (I didn’t have any but it would’ve worked really well)

Dressing

  • 3TBSP Cannellini Feta Hummus
  • 1TBSP plain unsweetened yoghurt
  • 1tsp lemon juice
  • water to dilute to a pourable consistency if needed
  • 2TBSP sweet chilli sauce
  • freshly ground black pepper

Method

1. Slice beef into strips
2. Massage ground coriander, cumin, chilli & garlic into beef and set aside (I just put the meat back into the meat tray)
3. Place mixed greens on two plates and prepare tomatoes, coriander and chilli
4. Mix hummus dressing ingredients together in a small bowl until smooth, set aside
5. Heat a lug of olive oil over a medium-high heat in a fry pan
6. Fry meat until cooked then add remaining salad ingredients (tomato, coriander and spring onion), toss to combine
7. Place meat mixture on top of mixed greens and top with hummus dressing and sweet chilli sauce
8. Grind over black pepper

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